Performance-Focused.

Results-Driven. Client-Centered.

At Arizona Sports & Injury Massage, we don’t believe in one-size-fits-all treatments. We believe in understanding the individual, assessing the body as a whole, and applying precision-based techniques to help you recover, perform, and thrive.

Founded by Anya Fletcher Bowman , our clinic has been a trusted name in sports and injury massage for nearly three decades. Anya’s deep knowledge of anatomy, body mechanics, and therapeutic movement forms the foundation of every treatment we offer. Her approach blends the science of clinical massage with the intuition that comes from decades of hands-on experience.

Who We Serve

We specialize in working with:

  • Athletes of all levels (from high school teams to triathletes and pros)

  • Type A professionals who push their limits in and out of the gym

  • Anyone recovering from injury, surgery, or chronic pain

Whether you're managing a sports injury, stuck in a pain cycle, or simply want to optimize your body’s performance, we’re here to support your goals.

Our Services

Customized Therapies for Optimal Results

Sports Massage

Targeted techniques to improve athletic performance and expedite recovery.

PNF Stretching

Enhance flexibility and muscular coordination through Proprioceptive Neuromuscular.

Bonacci Method

A holistic approach addressing chronic pain and musculoskeletal issues.

Custom Massage Therapy

Personalized sessions tailored to your unique needs and goals.

What Makes Us Different

  • Experience That Counts: Nearly 30 years of clinical massage experience and ongoing education.

  • Tailored Sessions: No generic rubdowns. Every session is built around your body’s unique needs.

  • Advanced Techniques: Including PNF stretching, structural bodywork, the Bonacci Method, and more.

  • Real Results: We track progress, adjust your care, and stay focused on your outcomes.

Companies who trust us

Our Approach

We don’t chase symptoms—we find the root of the problem. Our treatments are hands-on, informed, and intentional. Whether we’re breaking up scar tissue, improving range of motion, or calming the nervous system, our goal is to get you back to what you love faster and stronger.

What Our Clients Say

☆☆☆☆☆

I’ve been seeing Anya over 12 years now, and she’s been a true gift to my healing journey. Her intuitive approach and deep knowledge of the mind and body have helped me not only manage chronic pain but also navigate life’s challenges. Each session is a calming, restorative experience, where she listens to my body and offers the support it needs—physically and emotionally.

Paige M.

☆☆☆☆☆

Anya has been my massage therapist for around 15 years now. She takes the time to chat about what type of pain I’m experiencing and she is knowledgeable about how to help it. She applies the right amount of pressure and always checks with me to make sure it’s not too much. I leave my massage feeling relief in my muscles. I highly recommend her to anyone who asks for a therapist!

Kelli R.

☆☆☆☆☆

Anya is truly exceptional at what she does, and I cannot recommend her enough. She took the time to understand my specific concerns and worked on them with great skill and precision. Throughout the session, she consistently checked in to ensure the pressure was just right and that I felt comfortable. I'm already looking forward to my next appointment in two weeks! Thank you again, Anya!!

Jessica S.

☆☆☆☆☆

I've had some back issue for a very long time and spend a great deal of time at the gym as I enjoy lifting weights and trail running. I have had a bad experience in the past so was extremely skeptical about seeing any type of massage therapist. I came across Anya and decided to give her a try. I was extremely surprised by how good and relaxed I felt afterwards and the information that was given to me on how to continue to better myself. I have gone a few times and plan to continue.

Sean D.

Ready to Feel and Perform Your Best?

Whether you're an athlete pushing your limits or someone simply looking to move without pain, Arizona Sports & Injury Massage is here to help you recover smarter and live stronger.


Book your session today and take the next step toward better performance, faster recovery, and lasting relief.

Address: 2444 E Southern Ave, Mesa, AZ 85204

Phone: 480-788-5644

Hours: Monday–Friday: 8:00 AM – 6:00 PM

Sports Massage

PNF Stretching

Bonacci Method

Custom Massage Therapy

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