Welcome to Arizona Sports & Injury Massage

Elevate Your Performance. Accelerate Your Recovery.

For nearly 30 years, Arizona Sports & Injury Massage has been the trusted partner for athletes and driven individuals seeking expert care. Located in Mesa, AZ, our clinic specializes in sports and injury massage therapies designed to enhance performance, prevent injuries, and support holistic wellness.

Licensed Massage Therapist

Serving Arizona Since 1996

5-Star Rated on Google

Who We Are

Where Science Meets Intuition.

At Arizona Sports & Injury Massage, we specialize in more than just massage. We specialize in results.


Founded by Anya Fletcher Bowman, a dedicated practitioner with nearly 30 years of hands-on experience, our practice is built on a passion for healing, performance, and precision. We combine advanced bodywork techniques with a deep understanding of anatomy to support athletes of all levels and driven individuals who expect more from their bodies and their care.


We are not a spa. We are a clinical, results-oriented practice that works with your physiology to reduce pain, restore balance, and improve performance. Whether you're recovering from an injury, training for your next event, or managing chronic tension, we create a custom treatment plan that meets your goals.


When you walk through our doors, you are not just another appointment. You are a high-performer looking for high-level care, and that is exactly what we deliver.

Who We Are

Where Science Meets Intuition.

At Arizona Sports & Injury Massage, we specialize in more than just massage. We specialize in results.


Founded by Anya Fletcher Bowman, a dedicated practitioner with nearly 30 years of hands-on experience, our practice is built on a passion for healing, performance, and precision. We combine advanced bodywork techniques with a deep understanding of anatomy to support athletes of all levels and driven individuals who expect more from their bodies and their care.


We are not a spa. We are a clinical, results-oriented practice that works with your physiology to reduce pain, restore balance, and improve performance. Whether you're recovering from an injury, training for your next event, or managing chronic tension, we create a custom treatment plan that meets your goals.


When you walk through our doors, you are not just another appointment. You are a high-performer looking for high-level care, and that is exactly what we deliver.

Our Services

Customized Therapies for Optimal Results

Sports Massage

Targeted techniques to improve athletic performance and expedite recovery.

PNF Stretching

Enhance flexibility and muscular coordination through Proprioceptive Neuromuscular.

Bonacci Method

A holistic approach addressing chronic pain and musculoskeletal issues.

Custom Massage Therapy

Personalized sessions tailored to your unique needs and goals.

Why Choose Us?

Experience. Expertise. Excellence.

  • Decades of Experience: With nearly 30 years in the field, our therapists bring unparalleled knowledge and skill.

  • Personalized Care: We tailor each session to address individual concerns, ensuring optimal outcomes.

  • Comprehensive Approach: Our therapies are designed to treat the whole person, not just the symptoms.

  • Trusted by the Community: Our clients, from weekend warriors to professional athletes, attest to our commitment and results.

Why Choose Us?

Experience. Expertise. Excellence.

  • Decades of Experience: With nearly 30 years in the field, our therapists bring unparalleled knowledge and skill.

  • Personalized Care: We tailor each session to address individual concerns, ensuring optimal outcomes.

  • Comprehensive Approach: Our therapies are designed to treat the whole person, not just the symptoms.

  • Trusted by the Community: Our clients, from weekend warriors to professional athletes, attest to our commitment and results.

What Our Clients Say

☆☆☆☆☆

I’ve been seeing Anya over 12 years now, and she’s been a true gift to my healing journey. Her intuitive approach and deep knowledge of the mind and body have helped me not only manage chronic pain but also navigate life’s challenges. Each session is a calming, restorative experience, where she listens to my body and offers the support it needs—physically and emotionally.

Paige M.

☆☆☆☆☆

Anya has been my massage therapist for around 15 years now. She takes the time to chat about what type of pain I’m experiencing and she is knowledgeable about how to help it. She applies the right amount of pressure and always checks with me to make sure it’s not too much. I leave my massage feeling relief in my muscles. I highly recommend her to anyone who asks for a therapist!

Kelli R.

☆☆☆☆☆

Anya is truly exceptional at what she does, and I cannot recommend her enough. She took the time to understand my specific concerns and worked on them with great skill and precision. Throughout the session, she consistently checked in to ensure the pressure was just right and that I felt comfortable. I'm already looking forward to my next appointment in two weeks! Thank you again, Anya!!

Jessica S.

☆☆☆☆☆

I've had some back issue for a very long time and spend a great deal of time at the gym as I enjoy lifting weights and trail running. I have had a bad experience in the past so was extremely skeptical about seeing any type of massage therapist. I came across Anya and decided to give her a try. I was extremely surprised by how good and relaxed I felt afterwards and the information that was given to me on how to continue to better myself. I have gone a few times and plan to continue.

Sean D.

Ready to Feel and Perform Your Best?

Whether you're an athlete pushing your limits or someone simply looking to move without pain, Arizona Sports & Injury Massage is here to help you recover smarter and live stronger.


Book your session today and take the next step toward better performance, faster recovery, and lasting relief.

Address: 2444 E Southern Ave, Mesa, AZ 85204

Phone: 480-788-5644

Hours: Monday–Friday: 8:00 AM – 6:00 PM

Sports Massage

PNF Stretching

Bonacci Method

Custom Massage Therapy

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